Friday, August 16, 2013
Fitness and Nutrition
Arfcom: Self Defense & Fitness forum
BB.com: boyscouT's Guide v2
BB.com: Pre & Post Workout Nutrition Articles
BB.com: A Beginner’s Guide To Workout Nutrition: Before, During And After Training
BB.com: BodySpace (also get the app) (use the Track Your Progress / Workout Tracker tool)
BB.com: Your Top 8 Male Muscle Building Plans
BB.com: Top 5 Fitness Plans
BB.com: Pre-Workout Supplements: Pre-Workout Boosters Guide
Dietary/Caloric Resources:
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